Welcome to Awaken Wellness, a Mount Kisco, NY, health and wellness practice. Dr. Lawrence Stern is a registered chiropractor who uses a combination of chiropractic wellness methods and other natural healing techniques to help patients overcome pain, injury, and poor health. At Awaken Wellness, it's our mission to help you release tension and pain, become more adaptable to life's stresses, and experience an enhanced sense of well-being.
Dr. Larry is a chiropractor with over 40 years of private practice. He has a unique and integrative approach to holistic health and well-being. Over the decades, he's received certifications and accolades in chiropractic, sports medicine, network spinal analysis, personal development, leadership training, and the Hakomi Method (mindfulness-centered somatic psychotherapy). He was once a highly competitive soccer and baseball player. He applied his love of sports and knowledge of sports medicine as a member of the medical teams for several high-profile athletes.
These days, Dr. Larry enjoys serving the Mount Kisco, NY, community with the knowledge he's gained throughout his career. He helps people overcome conditions such as back pain, neck pain, headaches, migraines, fibromyalgia, tension and stress, PTSD, anxiety, defense physiology, and fight-or-flight responses. Dr. Larry is a whole-person practitioner who uses his integrative approach to uncover the underlying causes of ill health and make the necessary changes that will accelerate the journey to optimal health.
If you'd like to learn more about what Dr. Larry Stern and the Awaken Wellness team of Mount Kisco, NY, can do for you, reach out today. There's plenty of information about us on this website, and a member of our staff is always happy to answer questions and help you schedule consultations with the doctor. We look forward to guiding you to optimal health and wellness!
Over a lifetime, we absorb traumas, injuries and stress, which manifest as unconscious imbalances and unhealthy body postures. Our spines curve and distort, causing backaches, headaches, stiff necks, tight shoulders, restricted movement or emotional discomfort. We experience shallow and limited breathing - or even shortness of breath - and access only a portion of our true lung capacity. These conditions or "holding patterns" can become fixed and worsen over time, intensifying chronic anxiety, depression, sadness, anger and grief.
Our well-being is deeply connected with the spine and the central nervous system
Our central nervous system is made up of the brain and spinal cord which is protected by the spinal column. By gently adjusting the spine into proper alignment, we reduce stress on the central nervous system. This helps your body to function better overall and improves a wide range of health challenges.
We provide a unique healing and wellness perspective. Unlike the treatment of disease that may merely alleviate a symptom, Network Spinal Analysis takes a whole-person approach. Ultimately, people receiving Network Spinal Analysis (NSA) change old patterns by making healthier choices that better support their healing. This results in an increased sense of well-being.
During an NSA session, two unique healing waves develop. These self-generated healing waves travel along the spine, expand the breath, correct spinal misalignments and release spinal and life tensions. Patients have described experiencing greater self-awareness and conscious awakening as a result of this healing work.
All of the functions related to the amazing human body are controlled and coordinated by the extensive neural network. Interference or stresses in any part of the nerve system may result in health problems in a variety of areas throughout our bodies. Take a moment and explore which areas of the body are influenced by the different areas of your spine. You will be amazed at how the spine and nerve system are interrelated and connected to every aspect of our expression of health and wellness.
Monday
9:00 am - 1:00 pm
3:00 pm - 7:00 pm
Tuesday
3:00 pm - 7:00 pm
Wednesday
9:00 am - 1:00 pm
3:00 pm - 7:00 pm
Thursday
Closed
Friday
9:00 am - 1:00 pm
3:00 pm - 7:00 pm
Saturday
9:00 am - 2:00 pm
Sunday
Closed