When you visit Awaken Wellness Center in Mount Kisco, NY, you are under the expert care of Dr. Lawrence Stern. He provides chiropractic adjustments for joint health as well as care that focuses on the soft tissues. When you have muscle tightness, Dr. Stern can help you with trigger point therapy.
What Is Trigger Point Therapy?
Trigger points are tight areas in muscles that cause pain and are very sensitive to touch. Sometimes, the trigger points can affect mobility. They develop after muscles have suffered acute or chronic injuries. When you get trigger point therapy, your chiropractor, Dr. Stern, will examine your body to find where your muscle knots are located.
Once he has located them, he may use his hands or steel tools to apply sustained pressure to those areas. As he applies pressure, these tense muscles will relax and circulation to the area will increase. As circulation improves, the muscles will feel better and heal faster. Once he has eased his trigger points, he will guide you in various stretching techniques to keep the muscles limber and flexible. He may recommend ongoing massage therapy, which our office provides, to ensure your body doesn't tense up again.
Who Needs Trigger Point Therapy in Mount Kisco, NY?
If you are dealing with muscle pain, you may unknowingly have these trigger points somewhere in your body. Athletes may develop them as they overuse muscles during training and extreme exertion on the field. If you have a job where you sit for extended periods, it can also cause tension in areas like your lower back. Fibromyalgia is a chronic pain condition that causes many functional issues such as fatigue and muscle pain. You may also develop this tightness after an accident or when recovering from surgery.
The Awaken Wellness Center is here for anyone who wants access to holistic healing without relying on invasive measures. Dr. Stern specializes in various chiropractic techniques that focus on the spine, soft tissue, and general healing. If you're having muscle pain for various reasons, you don't have to live with this chronic condition. A session or two of trigger point therapy in Mount Kisco, NY, can pave the road to improving your quality of life and improving mobility. To learn more, call us at 914-218-6424.