Services We Offer in Mt Kisco NY

Are you curious about the services offered at our Mt Kisco NY chiropractic clinic? Learn more about the specialized care you can expect from Stern Chiropractic Integrative Wellness, P.C. and contact us today to schedule an appointment.

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NETWORK SPINAL ANALYSIS

Network Spinal Analysis is a revolutionary, evidence-based approach that uses gentle spinal contacts to release tension, improve nervous system function, and promote holistic well-being.

Dr. Stern uses NSA's gentle, specific touches along the spine to help your brain create more and better nervous system connections within your entire body. NSA helps your body shift from flight or fight physiology to one of safety and ease where you can experience increased peace, energy, better immune function and so much more. It promotes vertebral alignment and the correction of subluxations (vertebral misalignment), often without the need for spinal adjustment or manipulation.

Contacts are made on specific areas of the spine called Spinal Gateways. These promote involuntary waves of breath changes and muscle movement along the spine. New and more efficient channels of communications are initiated between the brain and body. Postural distortion, subluxation and muscle imbalances spontaneously begin recovery.

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Chiropractic Adjustments in Mt Kisco NY

Chiropractic adjustments use safe, non-invasive techniques to realign the spine, relieve pain, and restore mobility, tailored to each patient’s unique needs.

The nervous system is the master system of the body. Every aspect of the human experience, every thought, every feeling, every movement is processed through the nervous system. When there is interference in the function of the nervous system, it can compromise your physical, mental, and emotional well-being.

What Dr. Stern does as a Chiropractor is locate and correct (adjust) the cause of that interference which is called a vertebral subluxation. By performing a spinal adjustment, he facilitates the return of normal nerve supply. Normal nerve supply results in a greater expression of LIFE for you.

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Trigger Point Therapy

Trigger Point Therapy is a therapeutic technique focused on identifying and releasing myofascial trigger points—tight, hyperirritable spots in the muscles that can cause localized pain or refer pain to other areas of the body. These trigger points often develop because of stress, overuse, injury, or poor posture.

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The Hakomi Method

The Hakomi Method is a mindfulness-based, somatic psychotherapy approach that integrates body awareness with psychological healing. It focuses on exploring and resolving core beliefs and patterns stored in the body and subconscious mind. Through gentle inquiry and present-moment awareness, clients are guided to uncover and transform limiting beliefs, fostering self-discovery and emotional healing.

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Ontological Coaching

This is a transformative approach to personal and professional development that focuses on understanding and shifting the way individuals perceive and interpret their world. Rooted in the study of ontology, the nature of being, it explores the interconnected domains of language, emotions, and body to help clients uncover and reframe limiting patterns or beliefs.

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Somato Respiratory Integration (SRI)

SRI is a powerful mind-body practice to help individuals connect with their body's inner wisdom. It integrates breath, focused awareness, and gentle touch to facilitate the release of stored tension and the discovery of new levels of inner connection.

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The Insight Core Score Diagnostic Technology

This diagnostic system is used to assess nervous system function. It integrates three key tests: heart rate variability, surface electromyography (sEMG) and thermal scanning. Together, these measurements provide a comprehensive view of how well the nervous system is adapting to stress, maintaining balance and helping to track overall progress.

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Foot Levelers: Custom-Made Functional Orthotics

These personalized insoles are designed to provide support, stability, and alignment for the feet, which serve as the foundation of the body. They aim to correct imbalances, improve posture, and reduce strain on the kinetic chain, benefiting areas such as the knees, hips, and spine. They complement chiropractic adjustments by promoting optimal biomechanics and long-term wellness.

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AWAKEN WELLNESS COACHING

In a dynamic one-to-one interchange, Dr. Stern works together with his patients to clarify their goals and powerfully align those goals with what really matters. He listens and helps his patients explore what they want to focus on, what they are passionate about, where they find themselves getting stuck, and what will support them in achieving their desired results. Patients typically leave these sessions with new freedom, having taken steps toward what they want to accomplish throughout their lifetime. They also receive support in helping them awaken to the reality they have created for themselves. Tools are provided to help embrace the different choices available and create a more fulfilling, purposeful future.

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REIKI HEALING

With Gail Christie, RMT

Reiki is an energy healing technique that works by channeling highly refined, positive energy into your body, with the Reiki practitioner placing their hands on or just above the body. When the energy flow throughout your whole body is improved it creates harmony and releases imbalances, enhancing everything in life.

Reiki works on many levels (physical, mental, emotional, and spiritual). Energy can stagnate in the body where there has been a physical injury or emotional trauma. One of Reiki's greatest health benefits is stress reduction. Reiki triggers the body's natural healing abilities (immune system), aids in better sleep, and improves focus and overall health. Visit Joyful Living Reiki to learn more.

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MASSAGE THERAPY

With Lisa Weitzmann, LMT
(914) 263-0280

You can promote optimal health and wellness with Deep Tissue or Swedish Massage that incorporates elements of Reflexology, Myo-Fascial Release, Stretching, and Sports Massage. Massage therapy can relieve the effects of stress, chronic pain, headaches, repetitive motion syndromes, and tendonitis.

We offer a variety of services to treat common ailments and injuries. We encourage you to learn more about what we provide and how we can help by clicking on the links below. If you have any questions, please contact us, we're always happy to hear from you!

• Massage Therapy
• Burn Scar Massage
• Deep Tissue Massage
• Prenatal Massage
• Relaxation Massage
• Sports Massage
• Swedish Massage
• Reflexology